Online Appointment Booking Now Available!
Journey Into Wellness is pleased to announce that our new booking system for online appointments is now live and is very easy to use!
Mental Health Online
If you’re being held back by painful memories, One Trauma is for you. Use your own life force to heal with the Heartbeat Trauma Release (HTR) Method.
Want to be an HTR Specialist?
We are now providing HeartBeat Trauma Release (HTR) training to mental health professionals who’d like to become a Journey Into Wellness Heartbeat Trauma Release Method Specialist.
Experiences of a recent wellness getaway client
We recently received this testimonial from a wellness getaway client from last summer, so we thought we’d share it with you.
What Are PTSD Triggers?
Many people are aware that certain triggers can set off PTSD symptoms. Some are obvious, others less so, but being aware of your triggers can help you cope.
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