Seasonal Affective Disorder: Managing Winter Blues
Seasonal Affective Disorder (SAD) is a range of low mood and emotion that affects us over the winter, also affecting those around us as we tend to hide away.
Mental Health Online
If you’re being held back by painful memories, One Trauma is for you. Use your own life force to heal with the Heartbeat Trauma Release (HTR) Method.
Online Trauma Release Sessions
If you’re being held back by painful memories, One Trauma is for you. Use your own life force to heal with the Heartbeat Trauma Release (HTR) Method.
More About OneTrauma.com
In this short video, Rosalien Stagg, founder of Journey Into Wellness, talks about how OneTrauma.com & HTR can help you beat painful trauma and get your live back.
Introducing OneTrauma.com
From the comfort of your own home, use Heartbeat Trauma Release to remove painful emotions attached to memories, allowing you to heal and move forward.
Dealing with the Winter Blues
The Winter Blues are low moods that hit us when days get cold & dark. Seasonal Affective Disorder makes us sleepy, binge on junk food, and lessens interests.
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