Mental Health in 2022
Mental health can be difficult to prioritize, with almost 1 in 5 people coping with a mental illness according to the National Mental Health Institute.
Want to be an HTR Specialist?
We are now providing HeartBeat Trauma Release (HTR) training to mental health professionals who’d like to become a Journey Into Wellness Heartbeat Trauma Release Method Specialist.
Self-Help Tips for Mental health
Many mental health problems can be self-managed by adopting a few practical self-care techniques. These may help prevent ongoing symptoms from getting worse.
The Link Between Abuse and Addiction
Our wellness getaway programs dramatically increase your quality of life, boost physical & mental health, and let you leave behind addiction & emotional trauma.
A Recent Success Story
Journey into Wellness is pleased to announce it’s new ‘testimonials page. We’ll be adding more content here whenever clients share feedback & testimonials with us, so check back regularly!
New Testimonials
Journey into Wellness is pleased to announce it’s new ‘testimonials page. We’ll be adding more content here whenever clients share feedback & testimonials with us, so check back regularly!
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