Journey Into Wellness has a a couple of special promotions happening this season; read on to find out more!
First, our Veteran’s offer:
Working with our veterans
Journey Into Wellness are proud to support our veterans, current or former members of the CAF or RCMP, or family members, to improve well-being by helping to work through past traumas.
We’re offering our veterans a very special price – only $200 for a Breakthrough Heartbeat Trauma Release session.
Book your session below! Complete the short form and we’ll get back to you as soon as possible to set up a time and a date.
Note that you must enter your veteran’s ID number in order to be eligible for the special rate.
Veteran’s Promo: Find Out More.
5 Shifts
Now our ‘5-Shifts Course’. If you’re skeptical about how your trauma can be released from your body and mind in one session, this new session called ‘the 5 Shifts course’ is for you.
Currently priced at $29.95, it contains the 5 shifts of preparation for a trauma release session. You can check out this outline of what’s involved below.
Shift 1 – Feeling Safe With Trauma
- Shift 1 Welcome Video (personal message)
- Shift 1 Sketch Video
- How Safe Do You Feel?
- Some Practices To Help You Feel Safe
- What Is Your A.C.E. Score?
- What Are A.C.E’s?
- Why Do I Need To Know About A.C.E.’s?
- Writing Morning Pages
- Why Has Counselling Not Worked?
- Shift 1 Podcast – Trauma Tips 11: Feeling Safe When Trauma Hits
- Shift 1 Meditation: A Feeling Safe Self-Guided Meditation
- Test Your Knowledge – Shift 1
- Shift 1 Zoom Call
Shift 2 – Reclaim Your Health Before It’s Too Late
- Shift 2 Welcome Video (personal message)
- Shift 2 Sketch Video
- Wellness Wheel Questionnaire
- Balancing My Spiritual Self
- Balancing My Mental Self
- Balancing My Emotional Self
- Balancing My Physical Self
- How Stress Affects The Body
- So How Stressed Are You?
- Shift 2 Podcast: Trauma Tip #1 – The Body’s Response to Energy
- Shift 2 Meditation: Heal Your Body Self-Guided Meditation
- Test Your Knowledge – Shift 2
- Shift 2 Zoom Call
Shift 3 – Release Negative Beliefs and Learn to Trust
- Shift 3 Welcome Video (Personal Message)
- Shift 3 Sketch Video: Trauma Transcendence
- Possible Core Beliefs Surrounding Trauma
- Exploring My Possible Beliefs Surrounding Trauma
- Problem Solving Negative Beliefs
- Tricky Family Questionnaire
- How Stubborn Are You?
- Discovering Your Top 3 Core Beliefs
- Do I Trust Myself and Others?
- Shift 3 Podcast: Trauma is Subjective
- Shift 3 Meditation: Releasing Old Beliefs to Heal
- Test Your Knowledge – Shift 3
- Shift 3 Zoom Call
Shift 4: Introducing the HTR Method
- Shift 4 Welcome Video (Personal Message)
- Shift 4 Sketch Video: Interweaving the Golden Thread
- What Is Energy Psychology?
- How Do I Know If I Have Personal Strength?
- What Is PTG?
- How Do I Identify Blocked Emotions?
- Introducing the HTR Method
- Shift 4 Podcast: How To Support Someone Going Through Trauma
- Shift 4 Meditation: Weaving The Golden Thread
- Test Your Knowledge – Shift 4
- Shift 4 Zoom Call
Shift 5: What If You Don’t Heal Your Trauma?
- Shift 5 Welcome Video (Personal Message)
- Shift 5 Sketch Video: Invest In An Expert
- What Might Happen If I Don’t Heal My Trauma?
- What If Trauma Is Left Unhealed?
- How Do I Support Someone Going Through Trauma?
- How Do I Support Myself Through Trauma?
- Pro’s and Con’s of Healing Trauma
- Motivations For Healing My Trauma
- Shift 5 Podcast: Trauma Screaming Back At Us
- Shift 5 Meditation: Surrendering To Move Forward
- Test Your Knowledge – Shift 5
- Congratulations! Next Steps…
And of course, you book the course directly on this page: https://www.journeyintowellness.com/htr-sessions-and-packages
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