by Site Admin | May 29, 2020 | Heartbeat Trauma release, HTR, Online Counseling, Online Sessions, Rosalien Stagg
Remote Wellness: When coming to the office isn’t an option Online coaching and wellness counseling sessions are for people who want to try something new or are comfortable interacting online. Also, a useful option when one is unable to escape from daily...
by Rosalien Stagg | May 28, 2020 | Rosalien Stagg, trauma, Trauma release, Trauma Tips
Medical related traumas can happen to anyone. They happened to me, and you’ll hear more about mine and another client’s in today’s podcast. In a previous trauma tips episode, I shared about subjective emotional experiences. In short, our perception of the trauma...
by Site Admin | May 27, 2020 | Addiction, Burnout, Heartbeat Trauma release, HTR, PTSD, Rosalien Stagg, trauma
Who we are and what we do Led by Rosalien Stagg, Journey Into Wellness have specialists that help treat those suffering from the effects of trauma, PTSD, emotional pain, addiction, and burnout. Using a new technique – Heartbeat Trauma Release (HTR) – Journey Into...
by Rosalien Stagg | May 8, 2020 | Rosalien Stagg, trauma, Trauma release, Trauma Tips
Trauma is defined as a mental, behavioural and emotional response to an event or an experience that is deeply disturbing or distressing. Contrary to my previous belief, it’s your SUBJECTIVE emotional experience of an event that determines whether it was traumatic. In...
by Rosalien Stagg | Apr 30, 2020 | Rosalien Stagg, trauma, Trauma Tips
When responding to the energy of anger – How do you respond: fight – do you want to confront the person flight – do you want to leave, freeze – Do you shut down, or fawn – do you want to take care of them in some way. Trauma can show up in an action and gives us clues...
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