by Site Admin | Aug 4, 2020 | Addiction, Rosalien Stagg, Support, trauma, Trauma Tips, Treatment
Whether it’s COVID-19, an accident, assault, crime or a natural disaster we all feel overwhelmed at some point. Although each one of us experiences events like these at some point in our lives, some of us absorb the proverbial shock waves better than others. Listen to... 
by Site Admin | Jul 31, 2020 | Addiction, Rosalien Stagg, Support, trauma, Trauma Tips, Treatment
Trauma reenactment is the replaying of our response to traumatic incidents. Undealt with, these responses can replay over and over in our adult lives. As time goes on, this becomes normal and unhealthy, and is how subconscious patterns develop. Listen to the podcast... 
by Site Admin | Jul 22, 2020 | Addiction, Rosalien Stagg, Support, trauma, Trauma Tips, Treatment
Many of us seem to have anxious feelings running through our bodies at the most undetermined time. Have you ever wondered where it comes from? Could it be your inner fire alarm, running in the background and ringing throughout your body? Perhaps the greatest stress... 
by Rosalien Stagg | Jul 15, 2020 | Addiction, Rosalien Stagg, Support, trauma, Trauma Tips, Treatment
As discussed in previous podcasts, traumatic events can lead to unhealthy patterns of thinking. In turn, these patterns can manifest as substance addictions and other negative ways of coping, such as behavioral addictions, with the traumatic residue. Let’s lay the... 
by Rosalien Stagg | Jul 8, 2020 | Rosalien Stagg, Support, trauma, Trauma Tips, Treatment
Today we are going to talk about negative body image and self-harm. Issues about body image are more common than you might think. They seem to be due to the constant comparison we force on ourselves and our desire to be seen as perfect. This idea seems to be...
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