Have you ever felt exhausted after spending time with someone who is going through trauma? You may be taking on their pain and hurt. Yes, it is possible for us to suffer from indirect trauma when we are exposed to a second-hand story.

Vicarious trauma is the emotional residue of exposure; unfortunately, professionals aren’t the only ones who experience this. We and our children can suffer from it as well. It’s tricky. We may not even be aware of what the child saw or heard, that they are struggling with.


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